Can
you Imagine a Life where you could face any situation
with greater |
Confidence,
Assertiveness, and Control? |
Verbal
Defense |
Physical
Defense |
Anti-Bully/Anti-Abduction |
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Current Courses: |
FAST
C.A.T.S. - Children’s Assertiveness Training
Series |
F.A.S.T.
Defense™ Children's Basics Course: This
class is for children aged 6-12. This dynamic course
teaches children how to avoid the common mistakes
that get youngsters into trouble. Students learn in
playful scenarios, skills to deal with situations
from playground bullies to possible stranger abductions. |
This
is the finest Insurance available for your child’s
safety and well-being! This course provides valuable
life skills we all wish we had been taught when we
were children! Children gain confidence with the new
assertive choices they learn to apply in a wide variety
of situations.
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F.A.S.T.
Defense - Self - Defense / Empowerment Training
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F.A.S.T.
Defense™ Adult Basics Course: This
course teaches you how to "tune-in" to your
natural defensive senses, to use body language with
verbal boundary setting skills, to control and de-escalate
a threat and finally basic physical strikes with the
application of skills against the "bulletman"
armored assailant. |
F.A.S.T.
Defense™ Teen Basics Course: This class
is for teens aged 13-17. This course teaches all the
skills of the Adult Basics Course (body language,
behavioral skills, verbal skills and physical defense)
using age appropriate scenarios. |
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F.A.S.T.
Defense™ is a highly specialized system
of self-protection that can teach you to defend yourself
against an attacker of any size. It
is based on simple but solid principles of self-defense,
taught in a way that anyone can easily learn. It is
a proactive method of training where you learn by
doing. |
F.A.S.T.
Defense™, an acronym for Fear
Adrenal Stress Training is a simple step
by step process that allows students to recondition
the freeze response into one of amazing power and
strength. Since the adrenal rush is a natural instinctual
reaction to a stressful situation, the trick is learning
to harness and focus all that power into one's defense. |
F.A.S.T.
Defense™ is a scenario based learning
program that allows you to feel the adrenaline rush
of a real attack yet it is done in the safety of a
professionally run learning environment. |
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