BRAZILIAN JUI JITSU

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BRAZILIAN JUI JITSU
Adults(15yo&up)


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OUR GOAL

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground grappling. BJJ answers the questions of how to deal with someone who is punching and/or kicking you, what to do to take someone down, how to react if someone takes you down, and what to do once you are on the ground.

BENEFITS

  • Getting a great physical workout in a motivating environment;

  • Helping to keep you healthy and lose weight if that’s your goal;

  • Building your confidence which helps improve other areas of your life;

  • Helping to reduce stress;

  • Learning effective self-defense techniques.

OUR GOAL

Our Jr Grapplers (8 – 15yr) Class teaches you grappling and ground-fighting techniques. Sensei Rodrigo teaches our Jr’s a mixture of judo and jiu-jitsu, it can teach kids to be stronger, more confident and less prone to bullies.

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JUNIOR GRAPPLERS
(10-14yo)


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